Eating Healthy #6: Parties

Eating Healthy #6: Parties

Eating at parties is risky! Should you plan to moderate yourself? Avoid it all? Join us as we discuss habits you can implement to avoid the “landmines” that are party foods.  Our Facebook Live Discussion Highlights 2:30 Dean talks about how, planning and...
Tahini Salad Dressing and Sauce

Tahini Salad Dressing and Sauce

Keep your salad from being sad with this amazing dressing — dress your salad thoroughly and enjoy! Print Lemon Tahini Herb Sauce & Dressing Ingredients [Makes 3⁄4 cup] 1⁄4 cup tahini
 1 garlic clove, minced
 1⁄2 lemon, juiced
 1⁄4 cup almond milk

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