Team Sherzai Favorites

Products We Use and Love in Our Daily Life

Nutrition & Cooking Products

Ayehsa’s Favorite Vegetable Spiralizer

(as seen in Zucchini Noodles with Alfredo)

Le Cruset Carribean Dutch Oven
(Soup Pot)

Exercise Products

Mini Exercise Bike

Standing Desk | Bike Desk

Unwind Products

HEPA Air Filter

Restore Products

Dean’s favorite pillow (gel cool rest)

Dream Sleep Mask

Dean says  “Great product for sleep, especially for those of us who can’t take ear plugs.”

Optimize Products

1000 piece Greece Puzzle

Casio Keyboard with Accessories

1000 piece Jarga Greece Jigsaw Puzzle

Recommended Reading

China Study By T Colin Campbell 

“[These] findings from the most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease are challenging much of American dietary dogma.”—The New York Times

The Blue Zones of Happiness By Dan Buettner

“Filled with realistic, constructive information, this book is a useful manual for individuals and communities to take the initiative toward happier, healthier lives.”Publishers Weekly

The Blue Zones: 9 Lessons for Living Longer
By Dan Buettner

The Plant-Based Solution
By Joel Kahn

The first pick for the Team Sherzai Book Club  

Disease Proof by David L. Katz MD MPH

“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA

Clean Protein by Kathy Freston & Bruce Friedrich

“In an accessible and friendly manner, Kathy and Bruce provide a step-by-step guide to a healthier and happier you. I enjoyed reading this no-nonsense guilt-free guide to where and how we should all be getting our protein, and you will too.”―Dr. Dean Ornish

Finding Ultra by Rich Roll

“Roll has accomplished amazing things, but it is his ability to draw inspiring and uniquely insightful lessons from his experiences that sets him apart from other extreme athletes. Finding Ultra is a fascinating read full of practical tips.”–Dean Karnazes, nationally bestselling author of Ultramarathon Man 

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