Dr. Oz | The Latest in Alzheimers Research
Dr. Ayesha Sherzai was an expert guest on the Dr. Oz Show on Monday, November 21st to discuss the latest findings in Alzheimer’s prevention research. Studies show that sugar can impact the brain and affect the memory structures in crucial ways.
ABC7 | 'Mind Diet' Shows Promise In Reducing Risk Of Alzeihmer's Disease
But Dr. Ayshea Sherzai, co-founder of Brain Health and Alzheimer’s Prevention Program at Cedars-Sinai Hospital has the recipe for success.
“It’s not one nutrient, it’s not one vitamin, it’s not one food for the brain. It’s a collection, it’s like a symphony,” Sherzai said.
Fox 11 | Alzheimer's: An eye toward the future
She is quite active and alert and funny as she approaches her senior years. Yet, remembering the ravages of Alzheimer’s that ultimately contributed to her father’s death, she is concerned that the dreaded disease might be in her future.
Bottom Line | What You Don’t Know About Preventing Alzheimer’s
Alzheimer’s disease is hands-down one of the most feared diseases. But simply worrying that you’ll develop the illness doesn’t do any good. A far better approach is to take action—now!
What’s new: Around the country, respected medical centers and hospitals are now creating Alzheimer’s prevention programs staffed by neurologists and researchers who help people do all that they can do to avoid this devastating condition.
Huffington Post | Are You at Risk for Alzheimer’s?
Dean Sherzai, M.D., Ph.D., director the Alzheimer’s Disease Prevention Program at Cedars-Sinai Medical Center in Los Angeles, told Brain Blogger his recommendations for preventing AD.
“Thirty minutes of moderate exercise most days, adopting a Mediterranean-style diet, and engaging in enjoyable activities that stimulate the brain appear to be helpful in delaying onset and influencing progression of Alzheimer’s,” Dr. Sherzai said. “So far, no drug can do that.”
Brain Blogger | NEUROSCIENCE & NEUROLOGY 5 Comments Preventing Alzheimer’s Disease – Interview with Dean Sherzai of Cedars-Sinai
Numerous studies show promise in the prevention of Alzheimer’s disease in animal models, but invariably fail in humans. However, time after time, lifestyle changes have been shown to alter the course of illness in large population studies. My interview with Dean Sherzai, MD, PhD, director of the Alzheimer’s Disease Prevention Program at Cedars-Sinai, aims to shed light on preventing Alzheimer’s Disease with both therapeutics and lifestyle modifications.
World Health Net | Eat Smart to Avoid Stroke
It is estimated that as many as 80% of strokes are preventable by addressing lifestyle factors – most notably nutrition. Ayesha Sherzai, from Loma Linda University (California, USA), and colleagues completed a systematic review of current medical literature on the interaction of nutrients in the risk of stroke. The team observed that higher intakes of fruits and vegetables exert a protective effect against stroke, with a significant reduction occurring with consumption of 3 to 5 servings per day. As well, the researchers found that adherence to DASH (low-salt) and Mediterranean dietary patterns reduced stroke risk as well, whereas the Western dietary pattern was associated with increased stroke risk.
Observer | Can Exercise, a Low-Salt Diet and Meditation Stave Off Alzheimer’s Disease?
Alzheimer’s disease, the most common form of dementia, affects more than 5 million Americans, and according to the World Health Organization diagnoses are expected to triple by 2050, costing the healthcare system an estimated $1.2 trillion annually.
The Cedars-Sinai Alzheimer’s Prevention Program in Los Angeles hopes to change that. Directed by Drs. Dean and Ayesha Sherzai, a husband-wife team of neurologists, the program uses lifestyle planning, support and medical innovation to detect and treat Alzheimer’s earlier.
Tech Times | Mediterranean Diet of Low Meat, High Fiber Lowers Risk of Stroke
Many medical experts have agreed on the health benefits of the Mediterranean diet.
Ayesha Sherzai of the Columbia University Medical Center, who led the study, reported that consumption of food included in the Mediterranean diet can also lower the risk of ischemic stroke by about 18 percent.
WebMD | Mediterranean Diet May Lower Stroke Risk: Study
People who most closely followed the Mediterranean diet were less likely to suffer an ischemic stroke — caused by a blood clot — compared to people with the lowest adherence to the diet, the study found.
Voice America | Avoid Dementia and Build a Better Brain
Can you optimize your brain power? What do you need to do to reduce your risk of dementia and cognitive decline? Distinguished neurologists and brain researchers Drs. Dean and Ayesha Sherzai discuss the factors that promote brain health. The Sherzais guide the listener through their NEURO method, providing the latest evidence and advice, as well as suggesting tools that help manage, improve and preserve brain function.