Tofu Scramble

Tofu Scramble

Tofu can be intimidating, but this versatile plant protein takes on whatever flavor you give it. With every bite of this savory scramble, you’ll feel your arteries opening and your brain detoxing. This filling breakfast will also help manage your blood sugar levels....
Black Bean Lentil Chili

Black Bean Lentil Chili

Chili is the ultimate comfort food that soothes and warms from the inside out. Many chili recipes call for meat, but here, plant proteins create a perfect brain- and heart-healthy meal. Serves 3 to 4 Print Bean and Lentil Chili Yield: 3-4 Ingredients 2 tablespoons...
Healthy Eating #2: Pantry Planning

Healthy Eating #2: Pantry Planning

A full pantry can be your FARM-acy, the key to eating well in an unhealthy world. Consider it your amazing arsenal! We created two videos on the topic: 1. Our Facebook Live discussion Highlights 0:37 Dean talks about why the pantry environment is the most import...
Eating Healthy #1: Snacks

Eating Healthy #1: Snacks

Snacking is key to curbing hunger and keeping your blood glucose level (blood sugar) at an even level throughout the day, avoiding sugar highs and lows. We created two videos on the topic: 1. Our Facebook Live discussion Highlights: 0:52 Dean explains how snacks avoid...

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