Tahini Salad Dressing and Sauce

Tahini Salad Dressing and Sauce

Keep your salad from being sad with this amazing dressing — dress your salad thoroughly and enjoy! Print Lemon Tahini Herb Sauce & Dressing Ingredients [Makes 3⁄4 cup] 1⁄4 cup tahini
 1 garlic clove, minced
 1⁄2 lemon, juiced
 1⁄4 cup almond milk
 2...
Healthy Eating #4: Eating at Work

Healthy Eating #4: Eating at Work

Eating at work can be tricky! Sometimes eating is a social/shared experience, so how do you turn down those cookies and donuts at the meeting without hurting someone’s feelings? Or  sometimes we don’t make time to get up from our desk and take a break to...
Key Lime Pie

Key Lime Pie

Indulge your sweet touch any time of year with this summery dessert. Print Key Lime Pie Ingredients rust 1 cup packed medjool dates, pitted (pitted before measuring) 11⁄2 cups raw walnuts (or sub raw almonds or rolled oats) Pinch sea salt Filling 2 cups raw cashews,...
Zucchini Noodles with Alfredo Sauce

Zucchini Noodles with Alfredo Sauce

You won’t feel deprived opting out from wheat pasta with these delicious (and easy) zucchini noodles (feel free to warm a crusty whole wheat baguette to go along with this easy and quick meal). Print Zucchini Noodles with Alfredo Sauce (V)(P) Ingredients FOR THE...

Join our list for monthly brain and body health tips along with updates on the latest science and best practices.

Plus get our FREE Top 10 Brain Health Boosts as your welcome email.

Thanks for taking your brain and body health into your own hands. Look for your Brain Health Boosts in your inbox!

Pin It on Pinterest